Shake and Bake
Workouts
Monday 1/8/24 @ 2:10 AM
352kj
90rpm
44%
18mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Tuesday 11/28/23 @ 6:5 PM
✅
370kj
81rpm
46%
18mph
Monday 12/4/23 @ 12:50 AM
369kj
83rpm
41%
18mph
Wednesday 11/22/23 @ 1:43 PM
463kj
83rpm
42%
18mph
Monday 5/8/23 @ 9:13 PM
✅
489kj
87rpm
40%
18mph
Sunday 1/22/23 @ 12:40 AM
410kj
90rpm
37%
17mph
Saturday 1/21/23 @ 4:37 PM
✅
514kj
90rpm
41%
19mph
Saturday 2/11/23 @ 2:53 PM
289kj
85rpm
38%
17mph
Saturday 2/11/23 @ 10:36 PM
✅
366kj
86rpm
41%
18mph
Friday 1/13/23 @ 12:45 AM
186kj
83rpm
45%
19mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Monday 11/7/22 @ 4:25 PM
226kj
87rpm
39%
18mph
Monday 10/10/22 @ 10:56 PM
✅
235kj
90rpm
39%
18mph
Wednesday 10/27/21 @ 2:46 PM
326kj
89rpm
40%
17mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Saturday 1/29/22 @ 11:46 PM
✅
376kj
85rpm
42%
18mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Tuesday 10/12/21 @ 2:37 PM
314kj
83rpm
50%
17mph
Tuesday 10/12/21 @ 10:59 AM
✅
367kj
84rpm
41%
18mph
Workouts
352
kj
Monday 1/8/24
410
kj
Sunday 1/22/23
289
kj
Saturday 2/11/23
226
kj
Monday 11/7/22