Shake and Bake
Workouts
Thursday 1/18/24 @ 12:44 AM
493kj
83rpm
47%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 1/8/24 @ 2:10 AM
352kj
90rpm
44%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 10/27/21 @ 2:46 PM
326kj
89rpm
40%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 12/7/23 @ 5:13 PM
634kj
86rpm
44%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 11/28/23 @ 6:5 PM
370kj
81rpm
46%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Wednesday 11/22/23 @ 1:43 PM
463kj
83rpm
42%
18mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 9/30/23 @ 9:24 PM
545kj
86rpm
46%
18mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Sunday 4/3/22 @ 8:39 PM
628kj
90rpm
48%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 1/22/23 @ 12:40 AM
410kj
90rpm
37%
17mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 1/29/22 @ 11:46 PM
376kj
85rpm
42%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Workouts
493
kj
Thursday 1/18/24
352
kj
Monday 1/8/24
634
kj
Thursday 12/7/23
545
kj
Saturday 9/30/23
628
kj
Sunday 4/3/22
410
kj
Sunday 1/22/23