Shake and Bake
Workouts
Friday 8/30/24 @ 6:51 PM
283kj
71rpm
50%
19mph
Wednesday 8/21/24 @ 2:29 PM
✅
411kj
66rpm
60%
21mph
Sunday 1/16/22 @ 10:25 PM
351kj
79rpm
51%
21mph
Sunday 5/1/22 @ 2:13 PM
✅
464kj
77rpm
58%
23mph
Tuesday 2/1/22 @ 10:9 PM
336kj
79rpm
51%
21mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Friday 3/8/19 @ 2:31 PM
370kj
77rpm
54%
22mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Tuesday 10/27/20 @ 10:15 PM
353kj
83rpm
50%
21mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Wednesday 7/22/20 @ 11:26 PM
424kj
76rpm
48%
19mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Saturday 5/16/20 @ 4:55 PM
397kj
88rpm
50%
22mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Sunday 4/26/20 @ 8:41 PM
361kj
83rpm
50%
21mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Tuesday 4/21/20 @ 6:11 PM
343kj
90rpm
46%
21mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Workouts
370
kj
Friday 3/8/19
424
kj
Wednesday 7/22/20
397
kj
Saturday 5/16/20
361
kj
Sunday 4/26/20