Shake and Bake

Workouts

Friday 8/7/20 @ 1:58 PM
✅
298kj
79rpm
48%
20mph
30 min Jam Band Ride
Denis Morton
Sunday 7/26/20 @ 5:10 PM
187kj
81rpm
38%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
397kj
88rpm
50%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
177kj
84rpm
37%
16mph

Workouts

30 min Jam Band Ride
Denis Morton
✅ 298 kj
Friday 8/7/20
187 kj
Sunday 7/26/20
30 min The Last Dance Ride
Alex Toussaint
✅ 397 kj
Saturday 5/16/20
177 kj
Saturday 5/16/20