Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:10 PM
✅
247kj
82rpm
43%
18mph
Saturday 12/16/23 @ 6:12 PM
149kj
75rpm
36%
15mph
Thursday 5/27/21 @ 3:34 PM
✅
320kj
92rpm
44%
20mph
Thursday 8/19/21 @ 10:14 PM
177kj
88rpm
35%
16mph
Monday 9/5/22 @ 2:35 PM
✅
471kj
83rpm
47%
20mph
Monday 9/5/22 @ 2:30 PM
262kj
77rpm
37%
15mph
Friday 8/26/22 @ 9:57 AM
✅
344kj
78rpm
52%
21mph
Friday 8/19/22 @ 11:56 PM
191kj
72rpm
43%
16mph
Friday 10/29/21 @ 3:27 PM
✅
244kj
74rpm
46%
18mph
Tuesday 11/2/21 @ 11:0 AM
160kj
65rpm
41%
14mph
Monday 6/21/21 @ 9:51 PM
✅
293kj
80rpm
47%
19mph
Sunday 6/20/21 @ 4:8 PM
124kj
55rpm
40%
11mph
Saturday 12/12/20 @ 1:5 PM
✅
624kj
93rpm
45%
21mph
Saturday 2/27/21 @ 2:24 PM
386kj
83rpm
37%
16mph
Saturday 12/26/20 @ 4:15 PM
✅
217kj
88rpm
46%
21mph
Friday 1/1/21 @ 9:21 PM
128kj
75rpm
41%
16mph
Thursday 2/27/20 @ 2:7 PM
✅
487kj
84rpm
48%
20mph
Saturday 2/29/20 @ 1:15 PM
215kj
64rpm
41%
14mph
Thursday 9/12/19 @ 6:18 PM
✅
548kj
89rpm
48%
21mph
Wednesday 9/18/19 @ 11:42 PM
197kj
66rpm
39%
13mph
Workouts
149
kj
Saturday 12/16/23
177
kj
Thursday 8/19/21
160
kj
Tuesday 11/2/21
215
kj
Saturday 2/29/20