Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 10:3 PM
✅
368kj
89rpm
49%
22mph
Thursday 10/15/20 @ 6:18 PM
201kj
81rpm
41%
17mph
Monday 12/5/22 @ 11:7 AM
✅
286kj
85rpm
45%
19mph
Saturday 8/21/21 @ 11:4 AM
173kj
77rpm
38%
16mph
Friday 6/3/22 @ 10:1 AM
✅
336kj
83rpm
49%
21mph
Wednesday 6/1/22 @ 11:41 AM
187kj
79rpm
39%
16mph
Tuesday 2/16/21 @ 11:32 AM
✅
95kj
91rpm
43%
19mph
Thursday 4/8/21 @ 12:15 PM
55kj
77rpm
39%
16mph
Tuesday 6/23/20 @ 10:49 AM
✅
314kj
89rpm
45%
20mph
Thursday 10/1/20 @ 6:40 PM
180kj
80rpm
39%
16mph
Wednesday 7/29/20 @ 10:5 AM
✅
338kj
82rpm
50%
21mph
Sunday 8/16/20 @ 5:22 PM
208kj
76rpm
43%
17mph
Sunday 2/3/19 @ 9:21 PM
✅
288kj
81rpm
48%
20mph
Saturday 2/2/19 @ 2:14 PM
222kj
72rpm
47%
18mph
Tuesday 7/3/18 @ 11:49 AM
✅
584kj
85rpm
51%
22mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Thursday 10/26/17 @ 9:53 AM
✅
498kj
85rpm
48%
21mph
Friday 10/27/17 @ 10:38 AM
324kj
80rpm
42%
17mph
Saturday 7/29/17 @ 12:59 PM
✅
300kj
94rpm
41%
19mph
Friday 8/11/17 @ 2:47 PM
189kj
86rpm
37%
16mph
giddyup50
withGodAllThings
98
🔥
VS
allaboutlanding
#marblehead
6
Workouts
180
kj
Thursday 10/1/20