Shake and Bake
Workouts
Wednesday 12/7/22 @ 7:8 PM
46kj
52rpm
40%
12mph
Tuesday 12/6/22 @ 3:10 PM
✅
74kj
65rpm
41%
15mph
Tuesday 7/6/21 @ 1:13 PM
90kj
70rpm
38%
14mph
Saturday 6/19/21 @ 3:2 PM
✅
112kj
69rpm
42%
16mph
Monday 1/25/21 @ 8:12 PM
167kj
64rpm
44%
16mph
Saturday 1/23/21 @ 3:27 PM
✅
176kj
73rpm
41%
16mph
Monday 12/21/20 @ 8:1 PM
✅
60kj
77rpm
41%
16mph
Thursday 8/27/20 @ 9:20 PM
59kj
69rpm
43%
16mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Saturday 11/30/19 @ 3:7 PM
✅
209kj
69rpm
46%
17mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
Saturday 4/25/20 @ 3:20 PM
✅
190kj
70rpm
43%
16mph
Tuesday 11/6/18 @ 1:18 PM
174kj
68rpm
43%
16mph
Sunday 12/9/18 @ 11:0 PM
✅
188kj
78rpm
40%
16mph
Saturday 2/15/20 @ 4:33 PM
152kj
63rpm
43%
15mph
Sunday 2/16/20 @ 1:41 PM
✅
193kj
74rpm
42%
17mph
Saturday 2/16/19 @ 2:21 PM
168kj
67rpm
43%
16mph
Monday 8/26/19 @ 2:17 PM
✅
188kj
71rpm
43%
16mph
Friday 12/14/18 @ 2:57 PM
✅
97kj
60rpm
45%
15mph
Thursday 12/27/18 @ 7:39 PM
kj
rpm
%
0mph
Workouts
131
kj
Wednesday 4/22/20