Shake and Bake
Workouts
Monday 1/31/22 @ 4:28 PM
142kj
70rpm
39%
15mph
Tuesday 2/1/22 @ 11:47 PM
✅
169kj
76rpm
39%
15mph
Wednesday 9/1/21 @ 9:31 PM
✅
81kj
62rpm
40%
14mph
Wednesday 11/3/21 @ 11:55 PM
67kj
69rpm
32%
12mph
Sunday 2/21/21 @ 7:22 PM
102kj
67rpm
42%
15mph
Tuesday 2/9/21 @ 6:58 PM
✅
119kj
127rpm
0%
0mph
Tuesday 12/22/20 @ 5:27 PM
133kj
67rpm
39%
14mph
Wednesday 12/23/20 @ 3:58 PM
✅
265kj
134rpm
0%
0mph
Tuesday 6/2/20 @ 8:32 PM
✅
102kj
64rpm
43%
15mph
Sunday 5/31/20 @ 3:21 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
Sunday 5/10/20 @ 2:13 PM
✅
270kj
0rpm
0%
0mph
Thursday 4/23/20 @ 9:37 PM
✅
159kj
53rpm
41%
13mph
Monday 4/1/19 @ 3:31 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 3:44 PM
86kj
55rpm
44%
14mph
Wednesday 1/1/20 @ 7:22 PM
✅
128kj
0rpm
0%
0mph
Friday 4/19/19 @ 4:29 PM
✅
153kj
66rpm
42%
15mph
Friday 4/19/19 @ 11:17 PM
kj
rpm
%
0mph
Friday 8/10/18 @ 12:40 PM
✅
189kj
58rpm
50%
16mph
Tuesday 1/29/19 @ 2:13 PM
kj
rpm
%
0mph
Workouts
133
kj
Tuesday 12/22/20