Shake and Bake
Workouts
Saturday 10/8/22 @ 2:23 PM
146kj
64rpm
42%
15mph
Monday 10/3/22 @ 2:32 PM
✅
161kj
73rpm
40%
15mph
Monday 6/13/22 @ 2:58 PM
148kj
63rpm
42%
15mph
Saturday 6/18/22 @ 1:39 PM
✅
168kj
69rpm
42%
15mph
Monday 5/16/22 @ 3:26 PM
139kj
63rpm
42%
15mph
Thursday 3/3/22 @ 10:20 AM
✅
183kj
69rpm
43%
16mph
Thursday 4/21/22 @ 8:27 PM
128kj
63rpm
40%
14mph
Sunday 5/31/20 @ 4:44 PM
✅
190kj
73rpm
43%
16mph
Wednesday 12/16/20 @ 4:21 PM
170kj
58rpm
38%
16mph
Sunday 6/28/20 @ 4:2 PM
✅
179kj
81rpm
38%
16mph
Monday 6/8/20 @ 10:4 PM
42kj
71rpm
36%
14mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
Friday 10/11/19 @ 6:30 PM
149kj
67rpm
41%
15mph
Friday 6/5/20 @ 8:16 PM
✅
192kj
78rpm
41%
16mph
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
Monday 5/25/20 @ 8:23 PM
✅
210kj
80rpm
42%
17mph
Saturday 2/8/20 @ 3:27 PM
204kj
66rpm
39%
14mph
Monday 4/6/20 @ 10:31 PM
✅
242kj
76rpm
41%
16mph
Workouts
146
kj
Saturday 10/8/22
128
kj
Thursday 4/21/22
204
kj
Saturday 2/8/20