Shake and Bake
Workouts
Tuesday 11/10/20 @ 6:14 PM
131kj
57rpm
43%
14mph
Tuesday 11/10/20 @ 12:31 AM
✅
143kj
65rpm
41%
15mph
Thursday 10/29/20 @ 9:0 PM
✅
136kj
63rpm
41%
14mph
Wednesday 10/14/20 @ 12:54 PM
111kj
64rpm
38%
13mph
Friday 10/9/20 @ 6:44 PM
✅
135kj
61rpm
42%
14mph
Wednesday 10/7/20 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 1:7 PM
150kj
68rpm
41%
15mph
Friday 9/18/20 @ 4:24 PM
✅
157kj
75rpm
39%
15mph
Thursday 8/13/20 @ 9:25 PM
✅
169kj
66rpm
43%
16mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Thursday 7/4/19 @ 1:50 PM
✅
256kj
65rpm
44%
16mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Friday 2/8/19 @ 1:22 PM
✅
164kj
65rpm
44%
16mph
Sunday 2/10/19 @ 3:47 PM
111kj
57rpm
41%
13mph
Friday 1/18/19 @ 4:4 PM
✅
44kj
85rpm
35%
15mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Monday 7/9/18 @ 12:18 PM
✅
270kj
62rpm
46%
16mph
Sunday 7/8/18 @ 1:22 PM
224kj
66rpm
41%
15mph
Friday 3/23/18 @ 1:50 PM
98kj
66rpm
41%
15mph
Wednesday 3/7/18 @ 9:26 PM
✅
101kj
75rpm
38%
15mph
Workouts
131
kj
Tuesday 11/10/20
182
kj
Friday 7/5/19