Shake and Bake

Workouts

Tuesday 6/2/20 @ 8:32 PM
102kj
64rpm
43%
15mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 3:31 PM
201kj
71rpm
52%
20mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:40 PM
225kj
84rpm
41%
18mph
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/24/19 @ 2:32 PM
246kj
81rpm
44%
18mph
Monday 5/6/19 @ 9:22 PM
157kj
51rpm
51%
15mph
30 min Tabata Ride
Robin Arzón
Saturday 5/4/19 @ 3:32 PM
248kj
66rpm
51%
17mph
Sunday 2/17/19 @ 2:55 PM
359kj
68rpm
43%
16mph
60 min 80s Ride
Christine D'Ercole
Monday 2/18/19 @ 6:24 PM
495kj
79rpm
45%
18mph
Monday 1/28/19 @ 9:27 PM
180kj
72rpm
42%
16mph
30 min Pop Ride
Christine D'Ercole
Monday 1/28/19 @ 9:51 PM
219kj
84rpm
40%
17mph
Monday 9/3/18 @ 3:58 PM
299kj
62rpm
49%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:20 PM
380kj
76rpm
47%
19mph
Thursday 8/23/18 @ 1:48 PM
276kj
65rpm
46%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/1/18 @ 3:21 PM
363kj
80rpm
44%
18mph
Sunday 6/10/18 @ 7:33 PM
289kj
57rpm
45%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/9/18 @ 2:28 PM
473kj
85rpm
42%
18mph
Sunday 4/29/18 @ 12:53 PM
180kj
62rpm
47%
16mph
30 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 9:45 PM
257kj
83rpm
44%
19mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
102 kj
Tuesday 6/2/20
201 kj
Sunday 5/31/20
30 min P!nk Ride
Christine D'Ercole
126 kj
Saturday 11/2/19
225 kj
Sunday 11/3/19
30 min Lizzo Ride
Robin Arzón
170 kj
Thursday 8/15/19
246 kj
Saturday 8/24/19
30 min Tabata Ride
Robin Arzón
157 kj
Monday 5/6/19
248 kj
Saturday 5/4/19
60 min 80s Ride
Christine D'Ercole
359 kj
Sunday 2/17/19
495 kj
Monday 2/18/19
30 min Pop Ride
Christine D'Ercole
180 kj
Monday 1/28/19
219 kj
Monday 1/28/19
45 min Turkey Burn Ride
Robin Arzón
299 kj
Monday 9/3/18
380 kj
Thursday 11/23/17
45 min Club Bangers Ride
Alex Toussaint
276 kj
Thursday 8/23/18
363 kj
Saturday 9/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
289 kj
Sunday 6/10/18
473 kj
Saturday 6/9/18
30 min PyeongChang Ride
Robin Arzón
180 kj
Sunday 4/29/18
257 kj
Thursday 2/22/18