Shake and Bake
Workouts
Wednesday 10/30/19 @ 9:38 PM
147kj
63rpm
42%
15mph
Sunday 10/31/21 @ 3:7 PM
✅
174kj
74rpm
41%
16mph
Saturday 2/15/20 @ 4:33 PM
✅
152kj
63rpm
43%
15mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Sunday 2/14/21 @ 7:28 PM
162kj
68rpm
43%
15mph
Sunday 2/28/21 @ 3:22 PM
✅
174kj
72rpm
40%
16mph
Tuesday 11/10/20 @ 6:14 PM
131kj
57rpm
43%
14mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Thursday 10/29/20 @ 9:0 PM
136kj
63rpm
41%
14mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Tuesday 9/15/20 @ 1:7 PM
✅
150kj
68rpm
41%
15mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Sunday 8/9/20 @ 3:37 PM
228kj
67rpm
41%
15mph
Sunday 4/19/20 @ 12:59 PM
✅
326kj
68rpm
46%
17mph
Tuesday 7/3/18 @ 11:43 AM
✅
280kj
63rpm
47%
16mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
Monday 4/27/20 @ 9:27 AM
✅
165kj
75rpm
40%
16mph
Saturday 12/21/19 @ 8:18 PM
130kj
63rpm
41%
14mph
Friday 12/20/19 @ 6:19 PM
✅
226kj
70rpm
46%
17mph
Workouts
131
kj
Tuesday 11/10/20
201
kj
Saturday 5/16/20
131
kj
Wednesday 4/22/20