Shake and Bake

Workouts

Friday 11/16/18 @ 6:25 PM
139kj
54rpm
46%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/17/19 @ 10:21 PM
323kj
69rpm
54%
20mph
Monday 1/31/22 @ 4:28 PM
142kj
70rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 8:28 PM
211kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 4:48 PM
272kj
70rpm
42%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 2/14/21 @ 5:52 PM
382kj
83rpm
43%
18mph
Friday 7/24/20 @ 2:39 PM
184kj
60rpm
41%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 6:26 PM
413kj
80rpm
46%
19mph
Tuesday 5/26/20 @ 5:23 PM
159kj
70rpm
41%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 7/21/20 @ 9:9 PM
307kj
81rpm
48%
20mph
Monday 7/6/20 @ 8:45 PM
229kj
69rpm
41%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 4:55 PM
424kj
78rpm
47%
19mph
Sunday 6/7/20 @ 2:32 PM
106kj
68rpm
42%
15mph
20 min 70s Ride
Denis Morton
Saturday 6/6/20 @ 4:34 PM
174kj
76rpm
46%
18mph
Friday 5/29/20 @ 6:21 PM
171kj
72rpm
41%
16mph
30 min Power Zone Ride
Olivia Amato
Monday 3/30/20 @ 10:11 PM
244kj
77rpm
44%
17mph
Tuesday 5/5/20 @ 7:11 PM
143kj
56rpm
45%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 9:33 PM
258kj
78rpm
45%
18mph
Saturday 4/25/20 @ 1:59 PM
150kj
64rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:27 PM
252kj
79rpm
44%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
139 kj
Friday 11/16/18
323 kj
Saturday 8/17/19
30 min EMINEM Ride
Denis Morton
142 kj
Monday 1/31/22
211 kj
Tuesday 2/1/22
45 min 5-Year Anniversary Ride
Alex Toussaint
272 kj
Tuesday 2/9/21
382 kj
Sunday 2/14/21
45 min Lil Wayne Ride
Alex Toussaint
184 kj
Friday 7/24/20
413 kj
Thursday 7/23/20
30 min The Last Dance Ride
Alex Toussaint
159 kj
Tuesday 5/26/20
307 kj
Tuesday 7/21/20
45 min All For One Ride
Multiple Instructors
229 kj
Monday 7/6/20
424 kj
Friday 7/3/20
20 min 70s Ride
Denis Morton
106 kj
Sunday 6/7/20
174 kj
Saturday 6/6/20
30 min Power Zone Ride
Olivia Amato
171 kj
Friday 5/29/20
244 kj
Monday 3/30/20
30 min Together We Ride: Live from Home
Robin Arzón
143 kj
Tuesday 5/5/20
258 kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
150 kj
Saturday 4/25/20
252 kj
Tuesday 4/28/20