Shake and Bake
Workouts
Saturday 4/4/20 @ 6:4 PM
137kj
73rpm
44%
17mph
Wednesday 12/16/20 @ 11:44 PM
✅
211kj
84rpm
47%
20mph
Friday 10/29/21 @ 7:20 PM
✅
317kj
82rpm
41%
17mph
Wednesday 9/23/20 @ 10:15 PM
287kj
94rpm
34%
16mph
Friday 6/11/21 @ 7:27 PM
267kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 3:3 PM
✅
270kj
82rpm
37%
16mph
Wednesday 5/12/21 @ 4:31 PM
277kj
85rpm
37%
16mph
Monday 12/14/20 @ 10:52 PM
✅
284kj
81rpm
39%
16mph
Monday 3/8/21 @ 8:50 PM
✅
173kj
80rpm
38%
16mph
Friday 7/24/20 @ 1:55 PM
167kj
80rpm
38%
15mph
Saturday 3/6/21 @ 12:8 AM
✅
187kj
78rpm
40%
16mph
Thursday 7/23/20 @ 1:59 PM
181kj
82rpm
37%
16mph
Friday 7/24/20 @ 1:49 AM
✅
124kj
69rpm
44%
16mph
Thursday 7/30/20 @ 1:53 PM
114kj
75rpm
40%
16mph
Saturday 6/6/20 @ 2:53 AM
✅
215kj
76rpm
44%
17mph
Monday 6/1/20 @ 9:24 PM
200kj
75rpm
42%
17mph
Wednesday 5/20/20 @ 11:51 PM
✅
142kj
73rpm
45%
17mph
Monday 5/11/20 @ 3:5 PM
125kj
74rpm
42%
16mph
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
Saturday 5/9/20 @ 10:36 PM
✅
214kj
74rpm
44%
17mph
Workouts
267
kj
Friday 6/11/21
277
kj
Wednesday 5/12/21
167
kj
Friday 7/24/20