Shake and Bake

Workouts

Saturday 10/10/20 @ 7:32 PM
158kj
74rpm
46%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 8/23/21 @ 4:12 PM
✅
168kj
80rpm
45%
18mph
Friday 10/30/20 @ 7:1 PM
323kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 8/5/20 @ 3:59 PM
✅
350kj
80rpm
43%
18mph
Thursday 5/7/20 @ 1:4 AM
209kj
73rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 7:36 PM
✅
250kj
83rpm
44%
18mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
158 kj
Saturday 10/10/20
✅ 168 kj
Monday 8/23/21
45 min Lil Wayne Ride
Alex Toussaint
323 kj
Friday 10/30/20
✅ 350 kj
Wednesday 8/5/20
30 min Hip Hop Ride
Alex Toussaint
209 kj
Thursday 5/7/20
✅ 250 kj
Sunday 4/5/20