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Shake and Bake
gghaynes
Birmingham, AL
1
Beat charcuterielove
VS
charcuterielove
CT
60 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 2:50 AM
209
kj
68
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 4:52 PM
✅
378
kj
73
rpm
56
%
22
mph
Monday 10/26/20 @ 8:22 PM
136
kj
0
rpm
49
%
16
mph
20 min 90s Ride
Cody Rigsby
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Monday 10/26/20 @ 9:45 AM
✅
221
kj
71
rpm
54
%
21
mph
Sunday 9/13/20 @ 8:17 PM
205
kj
68
rpm
46
%
17
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 5:8 PM
✅
329
kj
80
rpm
50
%
20
mph
Friday 7/31/20 @ 2:5 AM
174
kj
69
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/1/20 @ 2:44 PM
✅
344
kj
75
rpm
53
%
21
mph
Saturday 6/27/20 @ 8:38 PM
205
kj
70
rpm
46
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 3:10 PM
✅
371
kj
79
rpm
53
%
21
mph
Saturday 4/18/20 @ 10:47 PM
140
kj
71
rpm
45
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Wednesday 5/20/20 @ 12:57 PM
✅
266
kj
75
rpm
57
%
22
mph
Thursday 4/30/20 @ 2:18 AM
117
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 5/3/20 @ 4:20 PM
✅
130
kj
81
rpm
40
%
17
mph
Sunday 4/26/20 @ 8:40 PM
189
kj
73
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 1:40 PM
✅
294
kj
79
rpm
49
%
20
mph
Thursday 4/23/20 @ 10:47 PM
190
kj
71
rpm
44
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:58 PM
✅
367
kj
70
rpm
57
%
21
mph
Wednesday 4/15/20 @ 12:30 AM
249
kj
73
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 3/25/20 @ 2:15 PM
✅
387
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
gghaynes
Birmingham, AL
1
Beat charcuterielove
VS
charcuterielove
CT
60 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Tuesday 11/17/20
✅
378
kj
Wednesday 11/11/20
20 min 90s Ride
Cody Rigsby
View Class
Share
136
kj
Monday 10/26/20
✅
221
kj
Monday 10/26/20
30 min Together We Ride
Robin Arzón
View Class
Share
205
kj
Sunday 9/13/20
✅
329
kj
Monday 9/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
174
kj
Friday 7/31/20
✅
344
kj
Saturday 8/1/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
205
kj
Saturday 6/27/20
✅
371
kj
Saturday 6/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
140
kj
Saturday 4/18/20
✅
266
kj
Wednesday 5/20/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
117
kj
Thursday 4/30/20
✅
130
kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Sunday 4/26/20
✅
294
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
190
kj
Thursday 4/23/20
✅
367
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
249
kj
Wednesday 4/15/20
✅
387
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts