Shake and Bake

Workouts

Thursday 4/9/20 @ 1:48 AM
✅
143kj
70rpm
47%
17mph
20 min Climb Ride
Jess King
Monday 6/15/20 @ 5:6 PM
130kj
71rpm
44%
17mph
Thursday 4/23/20 @ 2:43 AM
✅
132kj
72rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph

Workouts

20 min Climb Ride
Jess King
✅ 143 kj
Thursday 4/9/20
130 kj
Monday 6/15/20
20 min 2000s Ride
Cody Rigsby
✅ 132 kj
Thursday 4/23/20
111 kj
Wednesday 4/29/20