Shake and Bake

Workouts

Wednesday 7/31/24 @ 10:43 AM
167kj
79rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/30/24 @ 1:48 PM
βœ…
313kj
89rpm
45%
20mph
Tuesday 10/25/22 @ 12:37 PM
145kj
92rpm
37%
17mph
20 min Tabata Ride
Denis Morton
Tuesday 10/18/22 @ 10:22 AM
βœ…
218kj
92rpm
43%
20mph
Saturday 5/21/22 @ 1:10 PM
236kj
83rpm
42%
18mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 8:56 PM
βœ…
272kj
88rpm
43%
19mph
Friday 2/4/22 @ 11:44 AM
143kj
88rpm
39%
17mph
20 min 2000s Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 5:25 PM
βœ…
193kj
97rpm
41%
19mph
Friday 2/5/21 @ 11:45 AM
224kj
79rpm
43%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 1/28/21 @ 9:51 PM
βœ…
348kj
91rpm
47%
21mph
Thursday 1/7/21 @ 11:1 PM
225kj
80rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 2:52 PM
βœ…
302kj
88rpm
45%
20mph
Thursday 11/26/20 @ 2:32 PM
352kj
76rpm
46%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 4:40 PM
βœ…
429kj
87rpm
45%
19mph
Thursday 9/17/20 @ 11:29 AM
257kj
79rpm
46%
19mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 9/17/20 @ 11:31 AM
βœ…
394kj
89rpm
50%
22mph
Monday 3/9/20 @ 9:52 AM
218kj
76rpm
44%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 3/9/20 @ 9:50 AM
βœ…
359kj
79rpm
53%
21mph
Tuesday 12/17/19 @ 11:22 AM
236kj
84rpm
42%
18mph
30 min HIIT Ride
Robin ArzΓ³n
Saturday 12/14/19 @ 5:29 PM
βœ…
365kj
89rpm
48%
21mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
167 kj
Wednesday 7/31/24
βœ… 313 kj
Saturday 3/30/24
20 min Tabata Ride
Denis Morton
145 kj
Tuesday 10/25/22
βœ… 218 kj
Tuesday 10/18/22
30 min Harry Styles Two for One Ride
Ally & Emma
236 kj
Saturday 5/21/22
βœ… 272 kj
Friday 5/20/22
20 min 2000s Ride
Tunde Oyeneyin
143 kj
Friday 2/4/22
βœ… 193 kj
Thursday 2/3/22
30 min 80s Rock Ride
Leanne Hainsby
224 kj
Friday 2/5/21
βœ… 348 kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
225 kj
Thursday 1/7/21
βœ… 302 kj
Sunday 12/27/20
45 min Turkey Burn Ride
Alex Toussaint
352 kj
Thursday 11/26/20
βœ… 429 kj
Thursday 11/26/20
30 min 90s Rock Ride
Emma Lovewell
257 kj
Thursday 9/17/20
βœ… 394 kj
Thursday 9/17/20
30 min HIIT & Hills Ride
Olivia Amato
218 kj
Monday 3/9/20
βœ… 359 kj
Monday 3/9/20
30 min HIIT Ride
Robin ArzΓ³n
236 kj
Tuesday 12/17/19
βœ… 365 kj
Saturday 12/14/19