Shake and Bake

Workouts

Monday 1/1/24 @ 7:50 PM
219kj
76rpm
43%
17mph
30 min Feel Good Ride
Ally Love
Tuesday 11/14/23 @ 12:48 AM
✅
239kj
73rpm
46%
18mph
Wednesday 7/21/21 @ 7:47 PM
✅
338kj
75rpm
52%
21mph
30 min In the Heights Ride
Robin Arzón
Monday 7/26/21 @ 10:56 PM
220kj
79rpm
43%
18mph
Monday 5/20/19 @ 10:9 AM
260kj
79rpm
46%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Thursday 4/23/20 @ 3:32 PM
275kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Monday 3/2/20 @ 8:28 PM
✅
251kj
77rpm
46%
19mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 11:59 PM
230kj
75rpm
45%
18mph
Monday 2/10/20 @ 2:5 PM
✅
411kj
81rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/24/20 @ 11:40 PM
390kj
80rpm
45%
19mph
Thursday 2/6/20 @ 2:10 PM
252kj
78rpm
45%
19mph
30 min Sundays with Love
Ally Love
Tuesday 2/4/20 @ 12:27 AM
✅
290kj
74rpm
50%
19mph
Thursday 2/14/19 @ 9:31 PM
229kj
79rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/16/19 @ 11:8 PM
✅
305kj
79rpm
49%
20mph
Sunday 1/20/19 @ 3:8 PM
113kj
87rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 12:0 AM
✅
159kj
73rpm
46%
18mph
Monday 1/14/19 @ 4:16 PM
237kj
72rpm
40%
15mph
45 min Pop Ride
Hannah Corbin
Sunday 1/13/19 @ 4:35 PM
✅
360kj
72rpm
47%
18mph

Workouts

30 min Feel Good Ride
Ally Love
219 kj
Monday 1/1/24
✅ 239 kj
Tuesday 11/14/23
30 min In the Heights Ride
Robin Arzón
✅ 338 kj
Wednesday 7/21/21
220 kj
Monday 7/26/21
30 min Backstreet Boys Ride
Cody Rigsby
260 kj
Monday 5/20/19
✅ 267 kj
Sunday 5/31/20
30 min Pop Ride: Live from Home
Robin Arzón
275 kj
Thursday 4/23/20
✅ 292 kj
Tuesday 4/28/20
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 251 kj
Monday 3/2/20
230 kj
Friday 2/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 411 kj
Monday 2/10/20
390 kj
Monday 2/24/20
30 min Sundays with Love
Ally Love
252 kj
Thursday 2/6/20
✅ 290 kj
Tuesday 2/4/20
30 min Pop Ride
Cody Rigsby
229 kj
Thursday 2/14/19
✅ 305 kj
Saturday 2/16/19
20 min Low Impact Ride
Robin Arzón
113 kj
Sunday 1/20/19
✅ 159 kj
Friday 1/11/19
45 min Pop Ride
Hannah Corbin
237 kj
Monday 1/14/19
✅ 360 kj
Sunday 1/13/19