Shake and Bake
Workouts
Wednesday 9/13/23 @ 10:13 AM
107kj
72rpm
40%
15mph
Wednesday 9/27/23 @ 10:10 AM
✅
119kj
75rpm
40%
16mph
Friday 8/9/19 @ 9:36 AM
242kj
78rpm
45%
18mph
Wednesday 12/29/21 @ 11:31 AM
✅
262kj
98rpm
39%
19mph
Wednesday 11/11/20 @ 3:8 PM
261kj
80rpm
46%
19mph
Thursday 10/15/20 @ 10:33 AM
✅
464kj
160rpm
0%
0mph
Thursday 11/19/20 @ 2:41 PM
✅
236kj
81rpm
43%
18mph
Sunday 2/23/20 @ 11:45 AM
40kj
101rpm
0%
0mph
Wednesday 9/9/20 @ 11:25 AM
146kj
75rpm
37%
15mph
Sunday 8/30/20 @ 10:46 AM
✅
278kj
120rpm
0%
0mph
Monday 9/7/20 @ 1:47 PM
239kj
78rpm
45%
18mph
Monday 9/7/20 @ 11:3 AM
✅
437kj
154rpm
0%
0mph
Sunday 4/26/20 @ 2:57 PM
161kj
81rpm
43%
18mph
Monday 4/27/20 @ 11:30 AM
✅
207kj
127rpm
0%
0mph
Friday 3/13/20 @ 7:8 PM
138kj
86rpm
39%
17mph
Monday 2/17/20 @ 11:25 AM
✅
259kj
144rpm
0%
0mph
Tuesday 2/18/20 @ 12:58 PM
115kj
82rpm
37%
16mph
Tuesday 1/7/20 @ 11:33 AM
✅
119kj
0rpm
0%
0mph
Tuesday 11/12/19 @ 11:10 AM
✅
148kj
83rpm
41%
18mph
Tuesday 11/12/19 @ 11:20 AM
131kj
0rpm
0%
0mph
Workouts
242
kj
Friday 8/9/19