Shake and Bake
Workouts
Friday 9/18/20 @ 9:53 AM
✅
173kj
42rpm
40%
9mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Saturday 7/4/20 @ 1:3 PM
298kj
75rpm
42%
17mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Saturday 6/13/20 @ 1:52 PM
213kj
79rpm
42%
17mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Tuesday 6/2/20 @ 12:37 PM
✅
143kj
80rpm
42%
17mph
Wednesday 10/23/19 @ 6:27 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 12:21 PM
208kj
79rpm
42%
17mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Monday 8/12/19 @ 9:32 AM
✅
183kj
82rpm
45%
19mph
Thursday 8/8/19 @ 8:55 PM
109kj
0rpm
0%
0mph
Friday 3/15/19 @ 3:41 PM
✅
264kj
80rpm
46%
19mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Wednesday 1/16/19 @ 10:57 AM
✅
181kj
85rpm
44%
19mph
Wednesday 1/16/19 @ 6:1 PM
104kj
0rpm
0%
0mph
Friday 10/26/18 @ 4:27 PM
✅
185kj
75rpm
42%
16mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
Friday 6/1/18 @ 2:24 PM
✅
162kj
93rpm
39%
18mph
Thursday 6/7/18 @ 11:54 PM
kj
rpm
%
0mph
Workouts
298
kj
Saturday 7/4/20