Shake and Bake
Workouts
Monday 1/18/21 @ 2:32 PM
✅
252kj
74rpm
47%
18mph
Saturday 4/2/22 @ 6:48 PM
159kj
80rpm
37%
15mph
Saturday 7/4/20 @ 1:3 PM
✅
298kj
75rpm
42%
17mph
Wednesday 12/22/21 @ 12:57 AM
216kj
72rpm
38%
15mph
Thursday 1/14/21 @ 3:45 PM
✅
105kj
85rpm
40%
17mph
Sunday 12/6/20 @ 10:26 PM
64kj
85rpm
32%
14mph
Wednesday 4/15/20 @ 1:28 PM
✅
139kj
83rpm
40%
17mph
Wednesday 12/2/20 @ 9:45 PM
109kj
84rpm
36%
15mph
Sunday 11/1/20 @ 2:39 PM
✅
58kj
80rpm
39%
16mph
Saturday 10/17/20 @ 8:21 PM
55kj
83rpm
37%
16mph
Thursday 6/4/20 @ 12:42 PM
✅
156kj
78rpm
44%
18mph
Wednesday 9/30/20 @ 8:29 PM
112kj
83rpm
37%
16mph
Wednesday 5/29/19 @ 1:27 PM
✅
207kj
77rpm
51%
20mph
Saturday 7/4/20 @ 5:2 PM
117kj
77rpm
39%
16mph
Tuesday 6/2/20 @ 12:37 PM
✅
143kj
80rpm
42%
17mph
Sunday 12/1/19 @ 10:22 PM
104kj
75rpm
38%
15mph
Saturday 11/9/19 @ 2:36 PM
✅
63kj
84rpm
38%
17mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Tuesday 12/17/19 @ 2:24 PM
✅
196kj
76rpm
42%
17mph
Tuesday 12/17/19 @ 2:31 PM
164kj
77rpm
39%
16mph
Workouts
216
kj
Wednesday 12/22/21