Shake and Bake
Workouts
Sunday 4/26/20 @ 2:57 PM
161kj
81rpm
43%
18mph
Tuesday 3/8/22 @ 3:31 PM
✅
183kj
83rpm
45%
19mph
Saturday 6/13/20 @ 1:52 PM
213kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 1:12 PM
✅
293kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 2:27 PM
155kj
80rpm
44%
18mph
Friday 9/7/18 @ 1:42 PM
✅
175kj
78rpm
47%
19mph
Wednesday 4/15/20 @ 1:28 PM
139kj
83rpm
40%
17mph
Tuesday 12/31/19 @ 12:13 AM
✅
177kj
88rpm
43%
19mph
Thursday 12/12/19 @ 2:46 PM
119kj
78rpm
40%
16mph
Thursday 12/12/19 @ 10:21 PM
✅
163kj
83rpm
43%
18mph
Wednesday 7/10/19 @ 9:31 AM
159kj
79rpm
44%
18mph
Wednesday 7/24/19 @ 11:9 PM
✅
167kj
88rpm
42%
19mph
Wednesday 4/3/19 @ 1:52 PM
✅
197kj
79rpm
48%
20mph
Wednesday 4/3/19 @ 1:54 PM
176kj
76rpm
47%
19mph
Monday 3/25/19 @ 1:32 PM
✅
239kj
78rpm
45%
18mph
Tuesday 8/14/18 @ 6:51 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 10:57 AM
181kj
85rpm
44%
19mph
Tuesday 1/15/19 @ 3:52 PM
✅
190kj
80rpm
47%
20mph
Wednesday 7/18/18 @ 4:13 PM
✅
211kj
88rpm
46%
20mph
Sunday 7/22/18 @ 2:18 PM
180kj
83rpm
45%
19mph
Workouts
159
kj
Wednesday 7/10/19