Shake and Bake
Workouts
Tuesday 2/13/24 @ 3:8 PM
37kj
62rpm
37%
13mph
Friday 6/3/22 @ 11:48 AM
✅
76kj
78rpm
44%
18mph
Tuesday 10/31/23 @ 12:57 PM
214kj
74rpm
43%
17mph
Tuesday 10/31/23 @ 1:1 PM
✅
252kj
81rpm
43%
19mph
Wednesday 6/28/23 @ 12:37 PM
350kj
75rpm
45%
18mph
Sunday 6/25/23 @ 12:6 PM
✅
433kj
88rpm
43%
20mph
Monday 5/8/23 @ 12:29 PM
344kj
73rpm
44%
17mph
Friday 10/30/20 @ 1:18 PM
✅
351kj
97rpm
37%
18mph
Tuesday 4/4/23 @ 12:56 PM
✅
93kj
70rpm
43%
16mph
Saturday 3/4/23 @ 1:53 PM
79kj
66rpm
41%
15mph
Friday 12/16/22 @ 1:11 PM
438kj
79rpm
42%
18mph
Monday 7/12/21 @ 12:23 PM
✅
645kj
87rpm
46%
20mph
Tuesday 2/15/22 @ 2:31 PM
75kj
63rpm
43%
15mph
Friday 3/18/22 @ 3:48 PM
✅
118kj
80rpm
43%
18mph
Tuesday 8/17/21 @ 11:45 AM
202kj
90rpm
37%
17mph
Monday 4/26/21 @ 12:10 PM
✅
280kj
86rpm
44%
19mph
Monday 5/17/21 @ 12:59 PM
✅
47kj
82rpm
34%
15mph
Sunday 6/6/21 @ 10:4 PM
42kj
61rpm
40%
14mph
Monday 5/17/21 @ 11:58 AM
312kj
84rpm
39%
17mph
Monday 5/17/21 @ 12:11 PM
✅
560kj
92rpm
47%
22mph
Workouts
438
kj
Friday 12/16/22
202
kj
Tuesday 8/17/21