Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:34 PM
359kj
71rpm
48%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Friday 7/15/22 @ 12:9 PM
447kj
78rpm
43%
18mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Friday 4/15/22 @ 11:45 AM
✅
458kj
78rpm
43%
18mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Monday 10/18/21 @ 12:17 PM
✅
315kj
78rpm
42%
17mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Monday 10/4/21 @ 12:10 PM
✅
333kj
84rpm
40%
18mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Thursday 9/30/21 @ 12:56 PM
✅
99kj
72rpm
43%
17mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 12:3 PM
302kj
86rpm
38%
17mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 12:12 PM
402kj
87rpm
38%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Wednesday 12/30/20 @ 2:22 PM
202kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Friday 12/4/20 @ 1:39 PM
183kj
78rpm
40%
16mph
Friday 12/4/20 @ 12:56 AM
✅
310kj
59rpm
62%
20mph
Workouts
359
kj
Wednesday 12/16/20
305
kj
Tuesday 10/19/21
kj
Tuesday 9/28/21
302
kj
Wednesday 9/8/21
202
kj
Wednesday 12/30/20