Shake and Bake

Workouts

Wednesday 12/16/20 @ 1:34 PM
359kj
71rpm
48%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 9:1 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 12:9 PM
447kj
78rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 1:4 PM
401kj
77rpm
41%
17mph
Monday 4/18/22 @ 12:28 AM
117kj
73rpm
41%
16mph
20 min Paramore Ride
Bradley Rose
Saturday 4/30/22 @ 3:2 PM
79kj
78rpm
33%
13mph
Thursday 8/19/21 @ 11:34 AM
130kj
74rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 4:3 PM
98kj
73rpm
39%
15mph
Thursday 2/24/22 @ 1:57 PM
177kj
72rpm
42%
16mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 5:18 PM
163kj
74rpm
40%
15mph
Tuesday 11/16/21 @ 1:16 PM
195kj
88rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/22/21 @ 2:7 PM
174kj
79rpm
38%
16mph
Thursday 7/16/20 @ 1:15 PM
170kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/5/21 @ 8:47 AM
150kj
74rpm
38%
15mph
Thursday 9/30/21 @ 12:56 PM
99kj
72rpm
43%
17mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 7/4/21 @ 3:20 PM
80kj
76rpm
39%
15mph
Wednesday 5/26/21 @ 12:12 PM
402kj
87rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 1:42 PM
391kj
75rpm
41%
17mph
Wednesday 12/30/20 @ 2:22 PM
202kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 12:31 AM
151kj
76rpm
38%
15mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
359 kj
Wednesday 12/16/20
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
447 kj
Friday 7/15/22
401 kj
Saturday 5/22/21
20 min Paramore Ride
Bradley Rose
117 kj
Monday 4/18/22
79 kj
Saturday 4/30/22
20 min Spotify Disney Hits Ride
Cody Rigsby
130 kj
Thursday 8/19/21
98 kj
Saturday 8/21/21
30 min Sundays with Love
Ally Love
177 kj
Thursday 2/24/22
163 kj
Monday 11/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
195 kj
Tuesday 11/16/21
174 kj
Tuesday 6/22/21
30 min Britney Spears Ride
Cody Rigsby
170 kj
Thursday 7/16/20
150 kj
Tuesday 10/5/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
99 kj
Thursday 9/30/21
80 kj
Sunday 7/4/21
60 min Power Zone Ride
Matt Wilpers
402 kj
Wednesday 5/26/21
391 kj
Saturday 5/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
202 kj
Wednesday 12/30/20
151 kj
Saturday 1/9/21