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Shake and Bake
geminisister609
βοΈπ―βπ
68
Beat ali_no
VS
ali_no
Minneapolis, MN
100 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Wednesday 1/10/24 @ 2:9 PM
β
337
kj
75
rpm
43
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 1/12/24 @ 11:52 AM
245
kj
82
rpm
35
%
15
mph
Friday 12/8/23 @ 1:52 PM
β
577
kj
79
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 1/31/22 @ 11:14 AM
541
kj
87
rpm
39
%
17
mph
Thursday 12/7/23 @ 1:55 PM
β
184
kj
72
rpm
42
%
16
mph
30 min Holiday Ride
Leanne Hainsby
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Sunday 12/3/23 @ 3:24 PM
158
kj
81
rpm
36
%
15
mph
Sunday 12/4/22 @ 6:52 PM
43
kj
69
rpm
40
%
15
mph
30 min Holiday Ride
Emma Lovewell
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Share
Tuesday 12/20/22 @ 11:46 AM
β
144
kj
75
rpm
36
%
15
mph
Sunday 5/1/22 @ 8:57 PM
β
310
kj
78
rpm
41
%
17
mph
45 min Rock Ride
Kendall Toole
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Tuesday 5/10/22 @ 10:53 AM
307
kj
78
rpm
42
%
17
mph
Sunday 2/7/21 @ 6:2 PM
193
kj
82
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/10/22 @ 11:35 AM
β
220
kj
91
rpm
38
%
18
mph
Monday 8/9/21 @ 12:44 PM
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 5:31 PM
β
357
kj
87
rpm
41
%
18
mph
Saturday 4/24/21 @ 3:34 PM
170
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/19/21 @ 11:10 AM
β
183
kj
89
rpm
36
%
16
mph
Wednesday 10/21/20 @ 12:18 PM
161
kj
71
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 10:29 AM
β
201
kj
76
rpm
42
%
17
mph
Thursday 4/23/20 @ 1:11 PM
127
kj
79
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 4/20/20 @ 6:9 PM
β
146
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
68
Beat ali_no
VS
ali_no
Minneapolis, MN
100 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
337
kj
Wednesday 1/10/24
245
kj
Friday 1/12/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
577
kj
Friday 12/8/23
541
kj
Monday 1/31/22
30 min Holiday Ride
Leanne Hainsby
View Class
Share
β
184
kj
Thursday 12/7/23
158
kj
Sunday 12/3/23
30 min Holiday Ride
Emma Lovewell
View Class
Share
43
kj
Sunday 12/4/22
β
144
kj
Tuesday 12/20/22
45 min Rock Ride
Kendall Toole
View Class
Share
β
310
kj
Sunday 5/1/22
307
kj
Tuesday 5/10/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 2/7/21
β
220
kj
Thursday 2/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Monday 8/9/21
β
357
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Saturday 4/24/21
β
183
kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
161
kj
Wednesday 10/21/20
β
201
kj
Thursday 10/22/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
127
kj
Thursday 4/23/20
β
146
kj
Monday 4/20/20
Previous Workouts
Next Workouts