Shake and Bake
Workouts
Thursday 12/14/23 @ 2:46 PM
147kj
71rpm
45%
17mph
Friday 12/11/20 @ 5:15 AM
✅
161kj
70rpm
48%
18mph
Monday 8/8/22 @ 1:13 PM
✅
233kj
63rpm
51%
18mph
Wednesday 10/14/20 @ 11:28 PM
224kj
70rpm
48%
18mph
Thursday 5/19/22 @ 12:56 PM
✅
128kj
57rpm
51%
17mph
Saturday 6/18/22 @ 3:30 AM
113kj
72rpm
41%
16mph
Monday 3/8/21 @ 1:16 PM
109kj
76rpm
39%
16mph
Wednesday 3/10/21 @ 11:43 PM
✅
190kj
82rpm
46%
19mph
Saturday 2/20/21 @ 7:17 PM
120kj
70rpm
48%
18mph
Tuesday 2/23/21 @ 3:35 AM
✅
144kj
73rpm
51%
19mph
Tuesday 1/5/21 @ 2:20 PM
79kj
73rpm
40%
15mph
Wednesday 1/13/21 @ 4:59 AM
✅
106kj
74rpm
44%
17mph
Sunday 12/27/20 @ 1:12 AM
✅
112kj
82rpm
41%
18mph
Sunday 12/27/20 @ 1:52 AM
103kj
77rpm
42%
17mph
Thursday 12/10/20 @ 2:12 PM
157kj
72rpm
40%
15mph
Saturday 12/12/20 @ 3:45 PM
✅
196kj
71rpm
43%
16mph
Monday 12/7/20 @ 12:6 PM
118kj
72rpm
42%
16mph
Sunday 11/29/20 @ 8:57 PM
✅
140kj
71rpm
45%
17mph
Monday 8/17/20 @ 2:26 AM
✅
196kj
75rpm
42%
17mph
Thursday 9/10/20 @ 2:10 AM
167kj
71rpm
41%
15mph
Workouts
113
kj
Saturday 6/18/22