Shake and Bake
Workouts
Saturday 4/22/23 @ 2:5 PM
110kj
68rpm
35%
13mph
Wednesday 3/17/21 @ 7:18 PM
✅
165kj
143rpm
0%
0mph
Wednesday 3/15/23 @ 12:2 PM
72kj
76rpm
35%
14mph
Wednesday 2/16/22 @ 8:11 PM
✅
200kj
151rpm
0%
0mph
Tuesday 1/31/23 @ 12:42 PM
83kj
69rpm
37%
14mph
Wednesday 12/29/21 @ 6:55 AM
✅
194kj
148rpm
0%
0mph
Monday 7/12/21 @ 10:55 AM
74kj
81rpm
36%
15mph
Thursday 2/24/22 @ 10:39 PM
✅
151kj
153rpm
0%
0mph
Friday 7/30/21 @ 10:56 AM
104kj
81rpm
36%
15mph
Thursday 7/8/21 @ 7:57 PM
✅
207kj
154rpm
0%
0mph
Thursday 1/7/21 @ 12:52 PM
156kj
78rpm
38%
15mph
Monday 3/22/21 @ 7:22 PM
✅
181kj
69rpm
0%
0mph
Saturday 2/1/20 @ 3:42 PM
140kj
69rpm
39%
15mph
Thursday 3/18/21 @ 6:15 PM
✅
282kj
152rpm
0%
0mph
Saturday 1/2/21 @ 5:21 PM
132kj
72rpm
36%
14mph
Tuesday 3/16/21 @ 6:26 PM
✅
167kj
0rpm
0%
0mph
Saturday 1/16/21 @ 2:3 PM
✅
152kj
76rpm
38%
15mph
Monday 1/11/21 @ 4:19 AM
kj
rpm
%
0mph
Thursday 9/5/19 @ 10:7 AM
160kj
75rpm
39%
15mph
Friday 1/1/21 @ 7:11 PM
✅
189kj
144rpm
0%
0mph
Workouts
110
kj
Saturday 4/22/23
156
kj
Thursday 1/7/21
140
kj
Saturday 2/1/20
132
kj
Saturday 1/2/21