Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:29 PM
✅
373kj
70rpm
47%
18mph
Tuesday 7/27/21 @ 5:57 PM
276kj
61rpm
46%
15mph
Thursday 5/13/21 @ 12:33 PM
221kj
74rpm
45%
17mph
Thursday 5/20/21 @ 2:32 PM
✅
226kj
73rpm
45%
17mph
Wednesday 4/14/21 @ 12:49 PM
✅
235kj
77rpm
45%
18mph
Friday 4/30/21 @ 1:21 PM
225kj
77rpm
44%
17mph
Sunday 3/14/21 @ 12:56 PM
✅
270kj
81rpm
45%
19mph
Sunday 3/14/21 @ 1:12 PM
0kj
55rpm
35%
11mph
Friday 10/30/20 @ 10:29 AM
✅
281kj
83rpm
46%
19mph
Friday 10/30/20 @ 10:30 AM
250kj
73rpm
47%
18mph
Sunday 10/18/20 @ 11:51 AM
✅
253kj
81rpm
45%
18mph
Saturday 10/3/20 @ 12:59 PM
220kj
77rpm
43%
17mph
Saturday 10/10/20 @ 11:31 AM
✅
267kj
80rpm
46%
19mph
Thursday 10/8/20 @ 3:57 PM
202kj
70rpm
44%
16mph
Thursday 9/17/20 @ 10:15 PM
✅
270kj
81rpm
45%
19mph
Monday 9/21/20 @ 2:27 PM
227kj
74rpm
45%
17mph
Friday 9/11/20 @ 10:30 AM
✅
245kj
79rpm
45%
18mph
Friday 9/18/20 @ 12:35 PM
199kj
76rpm
42%
16mph
Tuesday 9/8/20 @ 9:33 AM
✅
251kj
81rpm
44%
18mph
Friday 9/11/20 @ 2:19 PM
186kj
66rpm
43%
15mph
Workouts
276
kj
Tuesday 7/27/21