Shake and Bake
Workouts
Saturday 9/5/20 @ 5:35 PM
✅
303kj
80rpm
48%
20mph
Sunday 4/26/20 @ 6:46 PM
241kj
79rpm
44%
18mph
Friday 4/22/22 @ 1:17 PM
✅
473kj
78rpm
43%
17mph
Saturday 2/29/20 @ 2:11 PM
405kj
80rpm
41%
17mph
Friday 12/24/21 @ 2:1 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 4:35 PM
✅
132kj
71rpm
37%
14mph
Thursday 12/24/20 @ 11:45 PM
✅
235kj
82rpm
42%
18mph
Thursday 12/17/20 @ 1:49 PM
192kj
76rpm
42%
16mph
Saturday 11/28/20 @ 2:32 PM
✅
166kj
85rpm
42%
18mph
Tuesday 11/24/20 @ 10:13 PM
131kj
86rpm
38%
17mph
Monday 11/9/20 @ 11:40 AM
✅
257kj
76rpm
47%
18mph
Sunday 11/8/20 @ 1:46 PM
199kj
75rpm
42%
17mph
Thursday 8/27/20 @ 9:36 AM
✅
240kj
77rpm
44%
17mph
Wednesday 9/9/20 @ 7:57 PM
177kj
78rpm
39%
16mph
Sunday 8/30/20 @ 10:15 PM
✅
172kj
76rpm
47%
19mph
Sunday 9/6/20 @ 8:12 PM
158kj
76rpm
46%
18mph
Monday 8/10/20 @ 10:0 PM
✅
262kj
84rpm
44%
19mph
Saturday 8/1/20 @ 2:7 PM
208kj
85rpm
39%
17mph
Monday 8/10/20 @ 9:42 PM
✅
125kj
84rpm
43%
18mph
Saturday 8/8/20 @ 10:16 PM
105kj
85rpm
40%
17mph
Workouts
241
kj
Sunday 4/26/20
405
kj
Saturday 2/29/20
192
kj
Thursday 12/17/20
177
kj
Wednesday 9/9/20