Shake and Bake
Workouts
Thursday 6/30/22 @ 9:11 PM
✅
241kj
81rpm
44%
18mph
Friday 6/10/22 @ 9:41 PM
230kj
75rpm
44%
17mph
Monday 2/8/21 @ 11:33 PM
✅
292kj
87rpm
45%
20mph
Monday 2/8/21 @ 10:16 PM
214kj
77rpm
43%
17mph
Sunday 3/29/20 @ 4:36 PM
✅
88kj
86rpm
43%
19mph
Sunday 3/29/20 @ 4:33 PM
50kj
75rpm
38%
15mph
Thursday 8/13/20 @ 6:42 PM
✅
301kj
85rpm
46%
20mph
Thursday 8/13/20 @ 6:42 PM
266kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 9:0 PM
✅
293kj
87rpm
45%
20mph
Thursday 5/28/20 @ 5:44 PM
243kj
71rpm
47%
18mph
Tuesday 4/7/20 @ 12:11 AM
✅
306kj
86rpm
46%
20mph
Tuesday 1/21/20 @ 5:20 PM
219kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 4:24 PM
✅
258kj
85rpm
43%
19mph
Wednesday 4/1/20 @ 4:23 PM
204kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 10:54 PM
✅
433kj
91rpm
43%
20mph
Monday 3/23/20 @ 5:47 PM
287kj
75rpm
41%
16mph
Friday 3/20/20 @ 12:28 AM
✅
277kj
88rpm
44%
19mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
Thursday 2/13/20 @ 11:6 PM
276kj
92rpm
42%
19mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Workouts
243
kj
Thursday 5/28/20
204
kj
Wednesday 4/1/20
287
kj
Monday 3/23/20