Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 8:35 PM
✅
272kj
87rpm
44%
19mph
Wednesday 9/6/23 @ 11:11 PM
265kj
74rpm
47%
18mph
Monday 5/8/23 @ 6:51 PM
✅
264kj
80rpm
45%
19mph
Friday 5/5/23 @ 12:33 AM
238kj
67rpm
48%
18mph
Monday 2/13/23 @ 4:17 PM
266kj
85rpm
44%
19mph
Saturday 2/11/23 @ 6:28 PM
✅
377kj
79rpm
54%
22mph
Wednesday 12/21/22 @ 9:16 PM
274kj
88rpm
43%
19mph
Monday 12/19/22 @ 11:55 PM
✅
274kj
71rpm
48%
18mph
Wednesday 11/2/22 @ 10:31 PM
252kj
82rpm
44%
19mph
Sunday 10/30/22 @ 6:54 PM
✅
323kj
73rpm
51%
20mph
Saturday 1/22/22 @ 10:35 PM
416kj
86rpm
44%
19mph
Tuesday 3/22/22 @ 11:17 PM
✅
472kj
77rpm
50%
20mph
Tuesday 4/13/21 @ 6:44 PM
295kj
86rpm
46%
20mph
Thursday 4/15/21 @ 9:15 PM
✅
435kj
75rpm
57%
23mph
Monday 4/12/21 @ 7:51 PM
213kj
96rpm
43%
20mph
Saturday 4/10/21 @ 5:25 PM
✅
304kj
80rpm
55%
23mph
Tuesday 6/16/20 @ 6:40 PM
306kj
86rpm
46%
20mph
Friday 6/12/20 @ 9:54 PM
✅
511kj
78rpm
60%
24mph
Friday 3/20/20 @ 4:0 PM
281kj
83rpm
45%
19mph
Friday 3/20/20 @ 10:52 PM
✅
476kj
80rpm
58%
24mph
gamechangr
Cape Cod, MA
11
VS
bikeforbourbon
Fort Worth
165
🔥
Workouts
265
kj
Wednesday 9/6/23
266
kj
Monday 2/13/23
252
kj
Wednesday 11/2/22
416
kj
Saturday 1/22/22
295
kj
Tuesday 4/13/21
213
kj
Monday 4/12/21
281
kj
Friday 3/20/20