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Shake and Bake
gamechangr
Cape Cod, MA
149 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
0
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 6:54 PM
β
166
kj
85
rpm
44
%
19
mph
20 min R&B Ride
Alex Toussaint
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Sunday 1/1/23 @ 1:42 PM
102
kj
75
rpm
39
%
16
mph
Tuesday 11/30/21 @ 10:57 PM
β
190
kj
91
rpm
43
%
20
mph
20 min Pop Ride
Cody Rigsby
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Sunday 12/5/21 @ 10:42 PM
97
kj
74
rpm
38
%
15
mph
Tuesday 12/1/20 @ 9:10 PM
β
105
kj
76
rpm
51
%
20
mph
10 min Climb Ride
Ben Alldis
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Friday 12/4/20 @ 9:39 PM
65
kj
68
rpm
45
%
17
mph
Friday 9/11/20 @ 7:14 PM
β
302
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 8:58 PM
189
kj
76
rpm
41
%
16
mph
Wednesday 9/9/20 @ 6:52 PM
β
295
kj
84
rpm
46
%
20
mph
30 min 90s Ride
Cody Rigsby
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Monday 9/7/20 @ 9:40 PM
207
kj
73
rpm
44
%
17
mph
Friday 4/24/20 @ 1:59 PM
β
292
kj
90
rpm
44
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
201
kj
85
rpm
40
%
17
mph
Sunday 3/29/20 @ 4:12 PM
β
94
kj
102
rpm
39
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 4:14 PM
45
kj
87
rpm
31
%
14
mph
Sunday 3/22/20 @ 5:3 PM
β
100
kj
102
rpm
40
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 4:55 PM
64
kj
85
rpm
39
%
17
mph
Friday 2/7/20 @ 9:59 PM
β
295
kj
86
rpm
46
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 2/7/20 @ 9:50 PM
218
kj
71
rpm
48
%
18
mph
Friday 12/27/19 @ 9:58 PM
β
296
kj
86
rpm
46
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 12/27/19 @ 9:52 PM
234
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
gamechangr
Cape Cod, MA
149 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
0
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
β
166
kj
Monday 12/12/22
102
kj
Sunday 1/1/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 11/30/21
97
kj
Sunday 12/5/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
105
kj
Tuesday 12/1/20
65
kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
302
kj
Friday 9/11/20
189
kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
295
kj
Wednesday 9/9/20
207
kj
Monday 9/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
292
kj
Friday 4/24/20
201
kj
Friday 4/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
94
kj
Sunday 3/29/20
45
kj
Sunday 3/29/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
100
kj
Sunday 3/22/20
64
kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
295
kj
Friday 2/7/20
218
kj
Friday 2/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
296
kj
Friday 12/27/19
234
kj
Friday 12/27/19
Previous Workouts
Next Workouts