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Shake and Bake
gabeghiskhan
Oakland
2
Beat asicgirl
VS
asicgirl
Upland, CA
29 π₯
Beat gabeghiskhan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 12:57 AM
493
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 4:7 PM
β
504
kj
87
rpm
41
%
19
mph
Sunday 4/25/21 @ 7:33 PM
404
kj
70
rpm
43
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Sunday 1/19/20 @ 4:54 PM
β
536
kj
84
rpm
44
%
19
mph
Saturday 4/17/21 @ 5:16 PM
437
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 9:59 PM
β
526
kj
84
rpm
43
%
19
mph
Saturday 3/21/20 @ 6:1 PM
171
kj
72
rpm
41
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
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Thursday 11/5/20 @ 5:39 PM
β
265
kj
73
rpm
49
%
19
mph
Monday 6/22/20 @ 7:46 PM
327
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/2/20 @ 5:39 PM
β
376
kj
89
rpm
40
%
18
mph
Thursday 4/9/20 @ 1:3 AM
171
kj
73
rpm
49
%
19
mph
20 min FTP Test Ride
Denis Morton
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Sunday 9/13/20 @ 4:58 PM
β
231
kj
80
rpm
51
%
21
mph
Wednesday 6/24/20 @ 8:58 PM
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/21/20 @ 4:32 PM
β
411
kj
80
rpm
46
%
19
mph
Saturday 6/6/20 @ 11:15 PM
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 3:45 PM
β
567
kj
83
rpm
45
%
19
mph
Saturday 5/9/20 @ 2:57 AM
212
kj
79
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 3/27/20 @ 3:42 PM
β
251
kj
81
rpm
45
%
19
mph
Thursday 3/26/20 @ 10:28 PM
270
kj
72
rpm
42
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Share
Thursday 3/26/20 @ 10:27 PM
β
388
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
gabeghiskhan
Oakland
2
Beat asicgirl
VS
asicgirl
Upland, CA
29 π₯
Beat gabeghiskhan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Tuesday 6/8/21
β
504
kj
Saturday 5/15/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
404
kj
Sunday 4/25/21
β
536
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Saturday 4/17/21
β
526
kj
Saturday 4/18/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
171
kj
Saturday 3/21/20
β
265
kj
Thursday 11/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/22/20
β
376
kj
Monday 11/2/20
20 min FTP Test Ride
Denis Morton
View Class
Share
171
kj
Thursday 4/9/20
β
231
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Wednesday 6/24/20
β
411
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Saturday 6/6/20
β
567
kj
Saturday 9/14/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
212
kj
Saturday 5/9/20
β
251
kj
Friday 3/27/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
270
kj
Thursday 3/26/20
β
388
kj
Thursday 3/26/20
Previous Workouts
Next Workouts