Shake and Bake
Workouts
Thursday 4/16/20 @ 12:50 AM
256kj
82rpm
37%
16mph
Saturday 3/30/24 @ 3:25 PM
✅
268kj
82rpm
38%
16mph
Sunday 5/2/21 @ 12:22 AM
✅
445kj
78rpm
43%
17mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Friday 4/30/21 @ 12:39 AM
✅
346kj
82rpm
42%
18mph
Wednesday 3/8/23 @ 4:32 PM
278kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 12:49 AM
✅
41kj
78rpm
34%
14mph
Tuesday 2/21/23 @ 7:33 PM
34kj
69rpm
33%
13mph
Sunday 5/3/20 @ 1:20 AM
160kj
81rpm
36%
15mph
Saturday 1/30/21 @ 6:18 PM
✅
171kj
83rpm
37%
16mph
Thursday 5/6/21 @ 8:58 PM
✅
350kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 11:53 PM
291kj
85rpm
38%
17mph
Wednesday 4/14/21 @ 12:53 AM
✅
308kj
73rpm
44%
17mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Monday 5/24/21 @ 11:33 PM
✅
344kj
80rpm
42%
18mph
Thursday 5/13/21 @ 6:2 PM
288kj
79rpm
40%
17mph
Saturday 7/18/20 @ 8:1 PM
✅
671kj
78rpm
43%
18mph
Saturday 3/23/19 @ 4:36 PM
532kj
78rpm
38%
16mph
Monday 7/13/20 @ 7:25 PM
✅
300kj
78rpm
37%
15mph
Tuesday 10/30/18 @ 12:26 AM
254kj
88rpm
34%
15mph
Workouts
256
kj
Thursday 4/16/20
382
kj
Saturday 4/24/21
278
kj
Wednesday 3/8/23
160
kj
Sunday 5/3/20
291
kj
Wednesday 4/28/21
251
kj
Sunday 1/17/21
288
kj
Thursday 5/13/21
532
kj
Saturday 3/23/19
254
kj
Tuesday 10/30/18