Shake and Bake
Workouts
Thursday 1/20/22 @ 1:29 AM
✅
134kj
55rpm
43%
13mph
Monday 10/24/22 @ 8:9 PM
5kj
76rpm
36%
15mph
Monday 10/11/21 @ 11:40 PM
179kj
52rpm
50%
14mph
Tuesday 10/12/21 @ 10:30 AM
✅
205kj
59rpm
49%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
62rpm
55%
18mph
Sunday 7/25/21 @ 10:17 PM
185kj
68rpm
44%
16mph
Monday 12/7/20 @ 8:30 PM
117kj
52rpm
49%
13mph
Thursday 12/17/20 @ 1:28 AM
✅
126kj
69rpm
44%
16mph
Friday 12/11/20 @ 1:34 AM
✅
198kj
53rpm
52%
15mph
Thursday 12/10/20 @ 11:3 AM
191kj
63rpm
48%
17mph
Sunday 10/4/20 @ 4:37 PM
✅
109kj
63rpm
59%
20mph
Tuesday 10/6/20 @ 10:13 AM
79kj
70rpm
48%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
302kj
62rpm
56%
19mph
Thursday 9/10/20 @ 3:28 PM
228kj
66rpm
47%
17mph
Wednesday 9/2/20 @ 3:28 PM
✅
210kj
69rpm
45%
16mph
Friday 4/3/20 @ 1:46 AM
100kj
48rpm
51%
12mph
Saturday 5/23/20 @ 2:0 PM
215kj
60rpm
48%
15mph
Saturday 5/23/20 @ 2:0 PM
✅
263kj
63rpm
54%
18mph
Wednesday 5/6/20 @ 10:1 PM
✅
337kj
152rpm
0%
0mph
Thursday 5/7/20 @ 8:22 PM
251kj
77rpm
46%
18mph
Workouts
179
kj
Monday 10/11/21
215
kj
Saturday 5/23/20
251
kj
Thursday 5/7/20