Shake and Bake
Workouts
Wednesday 12/30/20 @ 4:24 PM
376kj
53rpm
57%
16mph
Wednesday 12/30/20 @ 4:26 PM
✅
428kj
69rpm
54%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
62rpm
55%
18mph
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Thursday 10/15/20 @ 9:51 AM
224kj
64rpm
49%
16mph
Thursday 10/15/20 @ 9:57 AM
✅
255kj
72rpm
51%
19mph
Wednesday 9/16/20 @ 2:30 PM
110kj
43rpm
37%
9mph
Tuesday 9/15/20 @ 10:40 PM
✅
126kj
46rpm
35%
10mph
Thursday 9/10/20 @ 3:27 PM
✅
302kj
62rpm
56%
19mph
Friday 9/11/20 @ 10:17 AM
238kj
72rpm
48%
18mph
Thursday 8/20/20 @ 3:5 AM
✅
125kj
70rpm
43%
16mph
Tuesday 1/14/20 @ 11:26 AM
98kj
82rpm
35%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
294kj
54rpm
61%
18mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Thursday 4/9/20 @ 6:43 PM
✅
344kj
0rpm
0%
0mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Wednesday 7/1/20 @ 9:48 PM
237kj
65rpm
51%
17mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Friday 6/26/20 @ 7:26 PM
184kj
72rpm
42%
16mph
Monday 6/29/20 @ 10:2 AM
✅
215kj
79rpm
42%
17mph
Workouts
110
kj
Wednesday 9/16/20
98
kj
Tuesday 1/14/20
226
kj
Thursday 1/24/19