Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
77rpm
48%
20mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Sunday 11/24/19 @ 3:2 PM
✅
412kj
78rpm
42%
17mph
Tuesday 7/13/21 @ 10:40 PM
328kj
72rpm
39%
15mph
Wednesday 12/11/19 @ 12:4 PM
✅
199kj
73rpm
42%
17mph
Friday 11/27/20 @ 10:23 PM
87kj
61rpm
33%
11mph
Wednesday 8/12/20 @ 11:25 PM
✅
262kj
73rpm
48%
19mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Wednesday 7/1/20 @ 9:57 PM
✅
246kj
74rpm
45%
18mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Tuesday 3/24/20 @ 2:1 PM
✅
74kj
75rpm
43%
17mph
Saturday 5/23/20 @ 9:21 PM
58kj
77rpm
39%
16mph
Saturday 11/9/19 @ 2:48 PM
41kj
68rpm
36%
13mph
Monday 4/20/20 @ 4:27 PM
✅
52kj
83rpm
34%
15mph
Saturday 3/14/20 @ 1:30 PM
✅
92kj
77rpm
40%
16mph
Sunday 4/5/20 @ 6:56 PM
82kj
83rpm
36%
15mph
Thursday 12/19/19 @ 12:54 PM
✅
293kj
76rpm
41%
17mph
Thursday 7/4/19 @ 10:12 PM
177kj
67rpm
37%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
293kj
77rpm
41%
17mph
Thursday 11/22/18 @ 6:17 PM
215kj
76rpm
36%
14mph
Workouts
163
kj
Sunday 7/25/21
146
kj
Wednesday 7/1/20
177
kj
Thursday 7/4/19
215
kj
Thursday 11/22/18