Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:0 PM
✅
112kj
65rpm
42%
15mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Sunday 2/23/20 @ 10:53 PM
✅
207kj
80rpm
41%
17mph
Monday 5/25/20 @ 5:9 PM
147kj
71rpm
39%
15mph
Saturday 11/2/19 @ 1:51 PM
179kj
70rpm
42%
16mph
Monday 5/6/19 @ 10:32 AM
✅
181kj
69rpm
43%
16mph
Tuesday 2/25/20 @ 12:20 AM
✅
159kj
77rpm
45%
18mph
Monday 2/24/20 @ 10:41 AM
92kj
65rpm
41%
14mph
Saturday 2/15/20 @ 2:5 PM
✅
248kj
80rpm
44%
18mph
Saturday 2/15/20 @ 2:1 PM
191kj
65rpm
39%
14mph
Friday 12/20/19 @ 1:56 AM
✅
193kj
75rpm
42%
17mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Saturday 12/7/19 @ 2:44 PM
✅
100kj
69rpm
40%
15mph
Friday 10/18/19 @ 1:52 PM
74kj
72rpm
33%
13mph
Saturday 11/2/19 @ 2:44 PM
57kj
63rpm
37%
13mph
Tuesday 8/27/19 @ 10:53 AM
✅
80kj
68rpm
42%
15mph
Sunday 7/1/18 @ 10:55 PM
✅
295kj
77rpm
41%
17mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Workouts
92
kj
Monday 2/24/20
142
kj
Friday 12/20/19