Shake and Bake
Workouts
Saturday 12/12/20 @ 4:2 PM
153kj
69rpm
39%
14mph
Saturday 12/12/20 @ 3:59 PM
✅
220kj
80rpm
42%
18mph
Thursday 4/16/20 @ 10:18 PM
192kj
79rpm
40%
17mph
Saturday 11/2/19 @ 5:31 PM
✅
224kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 2:1 PM
✅
74kj
75rpm
43%
17mph
Tuesday 12/17/19 @ 3:1 PM
69kj
85rpm
39%
17mph
Tuesday 12/17/19 @ 1:50 PM
✅
171kj
73rpm
40%
16mph
Saturday 12/14/19 @ 6:53 PM
129kj
17rpm
40%
3mph
Saturday 9/7/19 @ 1:28 PM
61kj
69rpm
42%
16mph
Thursday 9/20/18 @ 2:2 PM
✅
107kj
76rpm
51%
20mph
Saturday 5/11/19 @ 1:29 PM
102kj
76rpm
37%
15mph
Wednesday 2/27/19 @ 11:37 AM
✅
197kj
93rpm
42%
20mph
Saturday 3/16/19 @ 2:51 PM
77kj
65rpm
50%
18mph
Tuesday 6/12/18 @ 2:25 PM
✅
103kj
73rpm
52%
20mph
Thursday 1/17/19 @ 11:48 PM
129kj
70rpm
44%
16mph
Sunday 1/20/19 @ 8:20 PM
✅
169kj
95rpm
40%
19mph
Saturday 12/8/18 @ 4:37 PM
325kj
78rpm
42%
17mph
Saturday 12/8/18 @ 4:42 PM
✅
375kj
82rpm
43%
18mph
Friday 4/13/18 @ 9:39 PM
211kj
68rpm
39%
14mph
Wednesday 4/18/18 @ 1:57 AM
✅
354kj
79rpm
42%
17mph
Workouts
192
kj
Thursday 4/16/20
129
kj
Saturday 12/14/19
102
kj
Saturday 5/11/19