Shake and Bake

Workouts

Saturday 12/21/19 @ 12:33 PM
195kj
76rpm
41%
17mph
30 min Holiday Ride
Robin Arzón
Saturday 12/12/20 @ 5:58 PM
✅
201kj
74rpm
43%
17mph
Sunday 4/12/20 @ 1:20 PM
343kj
78rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Saturday 11/14/20 @ 2:18 PM
187kj
71rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:3 PM
✅
229kj
82rpm
42%
18mph
Thursday 7/16/20 @ 1:21 PM
231kj
73rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:20 PM
✅
237kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 1:54 PM
222kj
76rpm
43%
18mph
30 min Black Pride Ride
Hannah Frankson
Saturday 6/27/20 @ 12:56 PM
✅
250kj
81rpm
44%
18mph
Saturday 12/7/19 @ 3:24 PM
82kj
68rpm
36%
13mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/2/20 @ 12:59 PM
✅
164kj
85rpm
42%
18mph
Tuesday 3/24/20 @ 1:51 PM
61kj
77rpm
40%
16mph
10 min Rhythm Ride
Cody Rigsby
Tuesday 3/24/20 @ 1:50 PM
✅
92kj
87rpm
43%
19mph
Saturday 12/21/19 @ 1:4 PM
123kj
72rpm
42%
16mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 5:14 PM
✅
147kj
79rpm
43%
17mph
Wednesday 10/9/19 @ 9:30 PM
188kj
82rpm
37%
16mph
30 min Power Zone Ride
Denis Morton
Sunday 10/13/19 @ 11:9 PM
✅
279kj
85rpm
42%
19mph
Saturday 2/2/19 @ 3:3 PM
189kj
72rpm
43%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 5:59 PM
✅
333kj
83rpm
50%
21mph

Workouts

30 min Holiday Ride
Robin Arzón
195 kj
Saturday 12/21/19
✅ 201 kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
343 kj
Sunday 4/12/20
✅ 449 kj
Saturday 11/21/20
30 min Beyoncé Ride
Ally Love
187 kj
Saturday 11/14/20
✅ 229 kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
231 kj
Thursday 7/16/20
✅ 237 kj
Saturday 7/18/20
30 min Black Pride Ride
Hannah Frankson
222 kj
Tuesday 7/14/20
✅ 250 kj
Saturday 6/27/20
20 min Low Impact Ride
Emma Lovewell
82 kj
Saturday 12/7/19
✅ 164 kj
Saturday 5/2/20
10 min Rhythm Ride
Cody Rigsby
61 kj
Tuesday 3/24/20
✅ 92 kj
Tuesday 3/24/20
20 min Holiday Ride
Emma Lovewell
123 kj
Saturday 12/21/19
✅ 147 kj
Saturday 12/21/19
30 min Power Zone Ride
Denis Morton
188 kj
Wednesday 10/9/19
✅ 279 kj
Sunday 10/13/19
30 min Maroon 5 Ride
Cody Rigsby
189 kj
Saturday 2/2/19
✅ 333 kj
Sunday 2/3/19