Shake and Bake
Workouts
Saturday 1/16/21 @ 12:55 PM
745kj
83rpm
46%
20mph
Sunday 5/2/21 @ 3:12 PM
✅
1011kj
95rpm
47%
22mph
Tuesday 1/3/23 @ 1:22 PM
218kj
84rpm
40%
17mph
Friday 1/27/23 @ 8:16 PM
✅
296kj
79rpm
47%
20mph
Monday 11/16/20 @ 9:48 PM
450kj
82rpm
46%
20mph
Tuesday 3/31/20 @ 12:16 AM
✅
636kj
97rpm
48%
23mph
Saturday 1/11/20 @ 7:17 PM
256kj
81rpm
44%
19mph
Sunday 9/27/20 @ 5:12 PM
✅
467kj
93rpm
51%
24mph
Thursday 2/27/20 @ 11:23 PM
406kj
81rpm
45%
19mph
Sunday 10/11/20 @ 6:18 PM
✅
707kj
90rpm
52%
24mph
Thursday 6/11/20 @ 12:2 PM
240kj
83rpm
43%
18mph
Friday 8/20/21 @ 7:52 PM
✅
340kj
89rpm
46%
21mph
Wednesday 5/5/21 @ 9:55 AM
263kj
86rpm
42%
19mph
Sunday 7/18/21 @ 5:58 PM
✅
317kj
90rpm
45%
20mph
Tuesday 9/8/20 @ 10:22 AM
269kj
88rpm
42%
19mph
Sunday 9/27/20 @ 5:45 PM
✅
467kj
91rpm
52%
24mph
Tuesday 2/2/21 @ 9:56 PM
469kj
82rpm
47%
20mph
Saturday 2/6/21 @ 3:34 PM
✅
650kj
89rpm
51%
23mph
Saturday 11/30/19 @ 9:23 PM
253kj
83rpm
43%
19mph
Thursday 2/27/20 @ 1:53 AM
✅
426kj
87rpm
51%
23mph
Workouts
745
kj
Saturday 1/16/21
218
kj
Tuesday 1/3/23
256
kj
Saturday 1/11/20
406
kj
Thursday 2/27/20
240
kj
Thursday 6/11/20
263
kj
Wednesday 5/5/21
269
kj
Tuesday 9/8/20
253
kj
Saturday 11/30/19