Shake and Bake
Workouts
Sunday 2/21/21 @ 5:42 PM
✅
456kj
85rpm
45%
19mph
Monday 2/22/21 @ 6:10 PM
380kj
85rpm
39%
17mph
Sunday 1/31/21 @ 8:31 PM
409kj
79rpm
46%
19mph
Friday 1/29/21 @ 1:1 AM
✅
411kj
81rpm
46%
19mph
Thursday 6/11/20 @ 12:2 PM
240kj
83rpm
43%
18mph
Thursday 1/21/21 @ 8:31 PM
✅
244kj
86rpm
42%
18mph
Tuesday 5/26/20 @ 11:43 AM
✅
278kj
88rpm
43%
19mph
Saturday 12/5/20 @ 6:15 PM
275kj
81rpm
46%
19mph
Wednesday 12/2/20 @ 9:49 PM
✅
439kj
84rpm
45%
19mph
Tuesday 6/16/20 @ 6:7 PM
374kj
84rpm
42%
18mph
Thursday 11/12/20 @ 10:9 PM
✅
411kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 6:37 PM
381kj
83rpm
44%
19mph
Sunday 10/11/20 @ 4:59 PM
✅
532kj
83rpm
44%
19mph
Friday 7/24/20 @ 12:38 AM
528kj
79rpm
46%
19mph
Sunday 4/19/20 @ 3:34 PM
✅
274kj
86rpm
44%
19mph
Wednesday 7/29/20 @ 8:5 PM
256kj
81rpm
44%
19mph
Tuesday 6/2/20 @ 11:45 AM
✅
265kj
88rpm
42%
19mph
Friday 6/5/20 @ 1:1 AM
236kj
82rpm
42%
18mph
Saturday 1/11/20 @ 7:17 PM
✅
256kj
81rpm
44%
19mph
Wednesday 5/27/20 @ 8:55 PM
236kj
83rpm
42%
18mph
Workouts
409
kj
Sunday 1/31/21
240
kj
Thursday 6/11/20
275
kj
Saturday 12/5/20
381
kj
Wednesday 11/11/20
528
kj
Friday 7/24/20
256
kj
Wednesday 7/29/20
236
kj
Friday 6/5/20
236
kj
Wednesday 5/27/20