Shake and Bake
Workouts
Monday 4/5/21 @ 6:40 PM
79kj
80rpm
32%
14mph
Tuesday 6/21/22 @ 1:36 AM
✅
162kj
77rpm
45%
18mph
Saturday 2/12/22 @ 4:25 PM
103kj
72rpm
39%
15mph
Tuesday 1/25/22 @ 3:33 PM
✅
221kj
81rpm
50%
21mph
Thursday 4/29/21 @ 2:36 PM
163kj
75rpm
39%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
356kj
72rpm
56%
21mph
Tuesday 6/2/20 @ 6:50 PM
315kj
77rpm
41%
16mph
Saturday 12/12/20 @ 6:48 PM
✅
460kj
70rpm
52%
20mph
Thursday 11/19/20 @ 5:40 PM
119kj
70rpm
42%
15mph
Thursday 11/19/20 @ 3:37 PM
✅
218kj
76rpm
47%
21mph
Monday 5/25/20 @ 4:38 PM
63kj
81rpm
39%
17mph
Saturday 7/20/19 @ 1:57 AM
✅
92kj
83rpm
45%
19mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
341kj
80rpm
51%
21mph
Thursday 3/26/20 @ 5:24 PM
137kj
73rpm
43%
17mph
Wednesday 3/25/20 @ 2:33 PM
✅
236kj
78rpm
52%
21mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Sunday 7/21/19 @ 10:30 PM
✅
420kj
78rpm
47%
19mph
Tuesday 3/5/19 @ 8:47 PM
75kj
56rpm
37%
11mph
Wednesday 5/1/19 @ 1:59 AM
✅
168kj
80rpm
45%
19mph
Workouts
166
kj
Thursday 4/23/20
293
kj
Thursday 7/4/19