Shake and Bake
Workouts
Wednesday 3/30/22 @ 8:11 PM
✅
143kj
75rpm
37%
15mph
Sunday 5/1/22 @ 12:52 AM
64kj
49rpm
34%
9mph
Thursday 4/29/21 @ 2:36 PM
163kj
75rpm
39%
15mph
Thursday 4/29/21 @ 2:31 AM
✅
191kj
63rpm
48%
16mph
Sunday 4/19/20 @ 5:14 PM
✅
129kj
72rpm
43%
16mph
Saturday 4/3/21 @ 6:3 PM
87kj
53rpm
45%
14mph
Monday 6/8/20 @ 3:20 PM
✅
222kj
72rpm
46%
17mph
Saturday 10/17/20 @ 9:16 AM
145kj
60rpm
43%
15mph
Monday 8/17/20 @ 8:14 PM
✅
169kj
57rpm
44%
13mph
Sunday 8/16/20 @ 3:26 PM
137kj
46rpm
47%
12mph
Friday 5/8/20 @ 7:48 PM
✅
59kj
85rpm
36%
16mph
Saturday 6/20/20 @ 2:20 PM
49kj
78rpm
36%
15mph
Monday 3/23/20 @ 7:18 PM
✅
316kj
74rpm
44%
17mph
Saturday 5/30/20 @ 2:22 PM
233kj
63rpm
43%
15mph
Saturday 3/7/20 @ 5:56 PM
190kj
76rpm
42%
16mph
Saturday 3/14/20 @ 2:15 PM
✅
208kj
69rpm
46%
17mph
Tuesday 6/25/19 @ 5:12 PM
✅
139kj
74rpm
44%
17mph
Monday 2/17/20 @ 12:35 PM
108kj
63rpm
45%
15mph
Sunday 10/20/19 @ 7:4 PM
✅
400kj
72rpm
44%
17mph
Sunday 9/22/19 @ 1:51 PM
314kj
84rpm
35%
15mph
Workouts
145
kj
Saturday 10/17/20
314
kj
Sunday 9/22/19