Shake and Bake
Workouts
Monday 8/17/20 @ 8:2 PM
80kj
70rpm
48%
18mph
Wednesday 3/17/21 @ 8:2 PM
✅
101kj
72rpm
52%
20mph
Saturday 4/25/20 @ 5:1 PM
✅
56kj
87rpm
35%
16mph
Monday 4/6/20 @ 6:11 PM
49kj
82rpm
34%
15mph
Saturday 4/25/20 @ 4:38 PM
✅
21kj
84rpm
32%
14mph
Sunday 9/30/18 @ 12:8 AM
15kj
56rpm
24%
10mph
Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
Sunday 11/18/18 @ 7:26 PM
✅
266kj
77rpm
47%
19mph
Monday 6/24/19 @ 8:53 PM
302kj
71rpm
44%
17mph
Friday 12/27/19 @ 7:1 PM
✅
361kj
78rpm
45%
18mph
Tuesday 4/9/19 @ 3:21 PM
165kj
63rpm
41%
14mph
Tuesday 4/9/19 @ 6:32 PM
✅
259kj
81rpm
45%
19mph
Workouts
15
kj
Sunday 9/30/18
229
kj
Monday 4/27/20