Shake and Bake
Workouts
Wednesday 6/24/20 @ 8:11 PM
73kj
80rpm
36%
15mph
Sunday 6/14/20 @ 5:33 PM
✅
76kj
81rpm
36%
15mph
Sunday 5/3/20 @ 6:46 PM
✅
246kj
79rpm
45%
18mph
Wednesday 5/6/20 @ 10:43 PM
244kj
75rpm
46%
18mph
Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
246kj
77rpm
46%
18mph
Thursday 4/16/20 @ 6:20 PM
✅
229kj
78rpm
44%
18mph
Tuesday 4/7/20 @ 12:9 AM
215kj
78rpm
43%
17mph
Saturday 2/8/20 @ 8:23 PM
264kj
77rpm
39%
16mph
Tuesday 2/11/20 @ 1:35 AM
✅
336kj
80rpm
43%
17mph
Tuesday 12/31/19 @ 7:33 PM
125kj
77rpm
41%
16mph
Tuesday 12/31/19 @ 12:45 AM
✅
144kj
75rpm
44%
17mph
Friday 6/7/19 @ 8:57 PM
205kj
76rpm
43%
17mph
Saturday 5/4/19 @ 12:28 AM
✅
233kj
75rpm
45%
18mph
Thursday 1/24/19 @ 8:7 PM
174kj
75rpm
39%
15mph
Sunday 7/15/18 @ 4:59 PM
✅
187kj
76rpm
41%
16mph
Workouts
244
kj
Wednesday 5/6/20
229
kj
Monday 4/27/20
264
kj
Saturday 2/8/20
125
kj
Tuesday 12/31/19