Shake and Bake
Workouts
Saturday 2/5/22 @ 3:33 PM
210kj
66rpm
39%
14mph
Wednesday 3/17/21 @ 11:17 PM
✅
451kj
82rpm
48%
20mph
Wednesday 1/26/22 @ 5:46 PM
173kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 12:40 AM
✅
258kj
78rpm
47%
19mph
Tuesday 3/2/21 @ 6:34 PM
148kj
59rpm
41%
13mph
Sunday 2/28/21 @ 5:18 PM
✅
183kj
52rpm
47%
12mph
Friday 9/18/20 @ 3:3 PM
183kj
69rpm
42%
15mph
Wednesday 9/16/20 @ 11:56 PM
✅
317kj
86rpm
46%
20mph
Tuesday 9/8/20 @ 7:16 PM
157kj
62rpm
43%
15mph
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
Saturday 5/16/20 @ 6:42 PM
199kj
76rpm
42%
17mph
Saturday 5/16/20 @ 12:55 AM
✅
331kj
79rpm
51%
21mph
Tuesday 12/31/19 @ 7:33 PM
125kj
77rpm
41%
16mph
Tuesday 12/31/19 @ 10:44 PM
✅
226kj
85rpm
49%
21mph
Workouts
148
kj
Tuesday 3/2/21
183
kj
Friday 9/18/20
199
kj
Saturday 5/16/20
125
kj
Tuesday 12/31/19