Shake and Bake
Workouts
Friday 8/4/23 @ 2:35 AM
✅
183kj
72rpm
41%
15mph
Sunday 7/4/21 @ 1:53 PM
162kj
67rpm
42%
14mph
Wednesday 5/4/22 @ 2:30 AM
✅
136kj
81rpm
41%
17mph
Tuesday 8/3/21 @ 1:6 PM
119kj
76rpm
41%
16mph
Thursday 2/10/22 @ 4:48 AM
✅
81kj
77rpm
44%
18mph
Friday 3/18/22 @ 6:8 PM
57kj
75rpm
38%
15mph
Tuesday 12/21/21 @ 4:8 PM
✅
164kj
79rpm
48%
20mph
Thursday 2/17/22 @ 5:35 PM
110kj
71rpm
46%
18mph
Sunday 2/6/22 @ 6:32 PM
✅
234kj
81rpm
43%
18mph
Friday 2/7/20 @ 4:59 PM
212kj
77rpm
43%
17mph
Sunday 9/5/21 @ 8:14 PM
✅
327kj
71rpm
44%
17mph
Saturday 9/4/21 @ 5:6 PM
294kj
69rpm
44%
16mph
Wednesday 8/4/21 @ 3:52 PM
✅
165kj
76rpm
40%
18mph
Monday 8/16/21 @ 1:4 PM
114kj
79rpm
38%
16mph
Friday 4/2/21 @ 3:43 PM
✅
296kj
74rpm
42%
20mph
Thursday 10/15/20 @ 1:30 PM
179kj
77rpm
39%
16mph
Wednesday 3/17/21 @ 6:11 PM
✅
143kj
90rpm
38%
17mph
Sunday 3/21/21 @ 9:59 PM
78kj
77rpm
33%
13mph
Thursday 1/7/21 @ 8:44 PM
✅
235kj
73rpm
44%
18mph
Friday 10/16/20 @ 1:31 PM
185kj
76rpm
40%
16mph
Workouts
110
kj
Thursday 2/17/22
78
kj
Sunday 3/21/21